As we all know, stress and anxiety are a part of our daily lives. In fact, studies show that 70% of adults in the US experience anxiety or stress daily. Some are affected by it just every now and then, while others are frozen with an inability to move outside their house or even drive. While prescription medication is an option, more and more of us are looking for natural alternatives to prescriptions. And, this is where herbal supplements come in. Herbal supplements may be a great way to support your body's natural stress response and promote overall wellness. In this article, we've put together a list of the top 10 herbal supplements for anxiety and stress relief. From mushroom gummies to CBD gummies and even some capsules, we've got you covered.
#1 Best Choice Product: Awaken CBD Gummies by Highland Pharms
If you're looking for an herbal supplement that can help with anxiety and stress relief, then Awaken CBD gummies may just be your best choice. In fact, many people queried responded that these gummies are their "go-to" for either stress relief or from high anxiety. CBD, or cannabidiol, is a non-psychoactive compound found in the hemp plant. And, when it is from the hemp plant, it is naturally low in THC so it does not cause any "high" for the user and is legal in all states in the U.S. It has been shown to have a number of health benefits, including reducing anxiety and stress, as well as a reduction of pain and/or inflammation. Highland Pharms Awaken CBD gummies with CBG and Green Tea Extract are made from high-quality, organic hemp and contain 25mg of CBD per gummy. They are also vegan, gluten-free, and made with natural flavors and colors. With a delicious raspberry flavor, these gummies are a great way to promote relaxation and overall wellness. These are definitely one of the favorites of the Daily Herbalist and that is why they have been added to our website so our readers can purchase them easily from us. CLICK HERE TO LEARN MORE.
#2: Auri Super Mushroom Daily Gummies
These are not only a favorite of the Daily Herbalist, but are also one of our best sellers. The various types of mushrooms have been used for centuries in traditional medicine to support health and well-being. Auri Mushroom gummies are made with a blend of six different types of mushrooms, including reishi, lion's mane, and cordyceps. These mushrooms are known for their adaptogenic properties, which means they can help the body adapt to stress and promote overall wellness. Because of this, many people report a general sense of relaxation or "chill" during their day when taking them. It is recommended to take either 2 in the morning or 1 in the morning and 1 at night. Try each way and see what works best for you. Auri Mushroom gummies are vegan, gluten-free, and contain natural flavors and colors. They are also a great source of antioxidants and can help to support immune function. Overall, these are a great choice for general wellness. These are also available for purchase on Daily Herbalist for our readers. CLICK HERE FOR AURI GUMMIES AND REVIEWS.
#3: Gaia Herbs Adrenal Health Daily Support
This was chosen by several of our readers as their "go to" for stress relief. Adrenal Health Daily Support by Gaia Herbs is a great choice for those looking for an herbal supplement that can support the body's natural stress response. This formula contains a blend of adaptogenic herbs, including ashwagandha, rhodiola, and holy basil. Ashwagandha is well known to boost the immunity system of the body and provide general wellness. These herbs can help to promote relaxation, support the adrenal glands, and promote overall wellbeing. Adrenal Health Daily Support is vegan, gluten-free, and made with no artificial colors or flavors.
#4: Nature's Way Valerian Root
Used for centuries by "mothers of old", before doctors were needed to prescribe a remedy, Valerian root has been used as a natural sleep aid and to promote relaxation. Nature's Way Valerian Root is a great choice for those looking for an herbal supplement to help with anxiety and stress relief. This formula contains 530mg of valerian root per capsule and may help to promote relaxation and support healthy sleep. It is also vegan, gluten-free, and made with no artificial colors or flavors. Several of our readers wrote in about this product. Although most said they use it mostly for a sleep aid.
#5: Daily Herbalist Moringa and Matcha Supergreens Energy Capsules
Daily Herbalist had these capsules developed specifically for one of his family members and decided to carry them on the site, as well. If you're looking for an herbal supplement that can help with stress and anxiety while also boosting energy levels, then Daily Herbalist's Moringa and Matcha Supergreens Energy Capsules are a great choice. These capsules are made with a blend of superfoods, including moringa, matcha, and spirulina. They are rich in antioxidants and can help to support immune function and promote overall wellbeing. They are also vegan, gluten-free, and contain no artificial colors or flavors. Moringa is well known throughout the East as being an incredible source of many nutrients. In fact it is known to be the most nutrient dense plant on Earth. The best way to think of how moringa may benefit you is that it does not cure any particular ailment. Rather it enhances your body's ability to repair itself and fight off most any health condition. Again, this product is available for order though this website. CLICK THE LINK HERE and you'll see all the ingredients and their benefits. With a general sense of calm and wellness, stress and anxiety are greatly reduced for many!
#6: Herb Pharm Anxiety Soother
Suggested to us by a couple of our regular readers, Herb Pharm Anxiety Soother is a liquid herbal extract that can help to promote relaxation and reduce feelings of anxiety. This formula contains a blend of herbs, including passionflower, kava, and lavender. These herbs are known for their calming properties and can help to promote overall wellbeing and relaxation. Herb Pharm Anxiety Soother is vegan, gluten-free, and made with no artificial colors or flavors. Lavender is a well-known sleep aid. Because of this, we have this item rated a bit lower than others because it's not just an anxiety calmer or stress reducer, it can actually enhance sleep. Most people wanting to be calm don't necessarily want to go to sleep. So, while it's a fantastic product, please be aware of it's tendency to cause many to become sleepy. For a daytime remedy, it may not be appropriate.
#7: Nature's Bounty Stress Comfort Ashwagandha
Ashwagandha is one of the main substances found in Shilajit. And, the Daily Herbalist believes highly in Shilajit and all its benefits. Ashwagandha is an adaptogenic herb that has been used for centuries in traditional medicine to support stress and anxiety relief, as well as just general well-being. Nature's Bounty Stress Comfort Ashwagandha is a great choice for those looking for an herbal supplement to support overall well-being and it may add a sense of stress relief. This formula contains 500mg of ashwagandha root per capsule and can help to promote relaxation, support the adrenal glands, and promote healthy sleep. It is also vegan, gluten-free, and made with no artificial colors or flavors.
#8: NOW Foods Rhodiola
This particular choice we had some discussion on whether to add it to this list. While Rhodiola is an adaptogenic herb that can help to support the body's natural stress response, it doesn't necessarily bring someone down from a high degree of anxiety. So, know that it is excellent for well-being and general stress reduction. But, for high anxiety, we'd recommend the Awaken CBD Gummies at the top of the list.
But, continuing on.....NOW Foods Rhodiola is a great choice for those looking for an herbal supplement to promote overall wellbeing. This formula contains 500mg of rhodiola per capsule and can help to promote relaxation, support healthy mood, and support the adrenal glands. It is also vegan, gluten-free, and made with no artificial colors or flavors. NOW Food is also a highly recognized brand.
#9: Herb Pharm Skullcap
Skullcap is an herb that can help to promote relaxation and reduce feelings of anxiety. Herb Pharm Skullcap is a liquid herbal extract that can be added to water or juice for easy consumption. It can also be taken sublingually, by placing the serving under your tongue for about 90 seconds, then swallowing. This formula is made with organic skullcap herb and can help to promote overall wellbeing. It is also vegan, gluten-free, and made with no artificial colors or flavors. As for general stress and anxiety, wonderful. For high anxiety, please consider something stronger.
#10: Gaia Herbs Calm A.S.A.P.
Calm A.S.A.P. by Gaia Herbs is a liquid herbal extract that can help to promote relaxation and reduce feelings of anxiety. This formula contains a blend of herbs, including passionflower, kava, and lavender. This product is similar to Herb Pharm Anxiety Soother (#6 above). These herbs are known for their calming properties and can help to promote overall wellbeing. Just like with Anxiety Soother, we caution the user to consider the effects of Lavender. Lavender is a well-known sleep aid and to take it during the daytime can adversely affect you. So, just be forewarned. Calm A.S.A.P. is vegan, gluten-free, and made with no artificial colors or flavors.
In summary, there are many herbal supplements available that can help to support overall wellbeing and promote relaxation. We believe Awaken CBD Gummies with CBG and Green Tea Extract are the best choice for those looking for an herbal supplement to support anxiety and stress relief. You can use it daily, as most do, or just when you feel the heightened need to take them. Auri Mushroom Gummies and Daily Herbalist Moringa and Matcha Supergreens Energy Capsules are both excellent for a daily regimen to provide overall health, well-being and general "chill-ness". Gaia Herbs Adrenal Health Daily Support, Nature's Way Valerian Root, Herb Pharm Anxiety Soother, Nature's Bounty Stress Comfort Ashwagandha, NOW Foods Rhodiola, Herb Pharm Skullcap, and Gaia Herbs Calm A.S.A.P. are all great choices for those looking for natural alternatives to support overall wellbeing and/or a sense of general relaxation throughout the day. These herbal supplements are all vegan, gluten-free, and made with natural ingredients. By adding these herbal supplements to your daily routine, you can support your body's natural stress response and promote overall wellness. Be sure to visit DailyHerbalist.com to purchase any of the 3 top 10 herbal supplements mentioned above as being available here.